Day 7, Week 1

Going to make this entry short and sweet as I am too buggered to elaborate quite frankly!
Had a very quiet day and ate stuff all really. Read some of my book and just enjoyed the kids being home.

I did 20 minutes of interval training on the treadmill ( 30 seconds @ 6kph then 30 seconds @ 12 kph)

Then went to Adrians brothers house for a BBQ to catch up with a close family friend that we haven't seen since 2005! I ate prawns,one egg white, a small piece of chicken and some salad and only drank water, diet coke and coffee.

My only downfall was the wasabi cheese but I didn't go too mad.
Dessert was fresh fruit ( watermelon, pear,kiwi fruit, blackberries and some grapes )

I'm shitting bricks about tomorrows measurements and weigh in but I suppose I have, all in all, been quite good!

Check in tomorrow with the results (fingers and toes all crossed right now)

Neen xo