Day 6, Week 2

Coming to the close of week 2 and I feel like crap!

There are several contributors to this "crapness" I realised through my self analysis today.
Firstly,the sudden 35 degree weather was never going to be welcomed kindly by moi! Secondly, reviewing my past few days of food consumption and exercise, I have far from eaten a substantial amount to sustain my BMR let alone the exercise on top of that and, thirdly without getting too detailed, I administered the old self colon cleanse which kicked in with vigour today. And I wonder why I feel so shitty! Ha!!!!

Well, as you can assume by my little spiel, today was filled with a great deal of not much!

I managed to get the kids school books covered, made dinner for the family and, as much as I can't wait to get into Natasha's new Wii games, settled for a 2km walk,under the brilliant full harvest moonlight, with my dogs around the reserve that is directly opposite my home.

THE MOON ( YES, MOON) OVER THE RESERVE I WALKED AROUND TONIGHT

I ate a banana, a rice thin, 6 rice crackers and steamed vegetables with a light cheesy salmon mornay sauce. Not enough but, with the rejection rate of foodstuffs today, that was enough!

I intend to remedy the situation ASAP and get back to feeling alive again.

Eat well my friends!

Neen xo