Holy crap i'm exhausted!
A reasonably easy going Saturday. I did some tidying up and the kids went to play with the next door neighbors kids so that was a nice little breather.
I took the opportunity to do some cake decorations for my up and coming orders and,I have to say that it was nice to get some of them out of the way.
I only had a little bit of rice cereal for lunch which is crap and I have to get myself back in check.Im being a stupid idiot!
One of our great mates came over this afternoon which was a treat. I couldn't be bothered cooking so it was take away for dinner. Fish and Chips. I had a grilled piece of flake, 2 scallops with no batter and 2 pickled onions. I picked on about 5 chips as well.
I did my calorie calculations and only came up at around 344 calories for the day! I went and ate a Le Rice snack to try to get the amount up a bit but I couldn't have fit anymore in if I had tried!
I did a 30 minute interval training session on the treadmill and found it really difficult which just tells me that I haven't had enough food and possibly not enough rest.
Im not going to beat myself up right now because i'm just too bloody tired to give a rats arse quite frankly.
Neen xo
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1 comments:
Hmmmm, I am going to apologise in advance if this sounds harsh but as your bestie I can't not say anything.....
You are not walking your talk!!
And; I know that is not someone you like being. It's time to get back on track, no excuses about being unorganised, just decide to make a change and do it!!
I am guessing that after the workout you ended up in negative calories and today isn't the first time that has been the case this week and its not on!!
You asked me to make a promise and I have stuck by it, time to live by your own advise babe.
Am always here to listen or a shoulder or even to kick you up the arse more.
Know that I love ya OK and I expect nothing but the same in return from you should I fall off the rails.
XOXO CK!
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